HATHA YOGA WEEKEND (english)
20th - 22nd october 2009

Friday:        17.30 - 20.30
Saturday:   10.00 - 20.30
Sunday:     10.00 - 15.00

"Before you practice, the theory is useless. After you practiced, the theory is obvious."

The purpose of this workshop is to introduce the absolute beginners into the Hatha yoga system and to offer to the yoga students in the first years of yoga the opportunity to improve their hatha yoga practise and to experience the effects of a prolonged practice. The program of this workshop will be focused on awakening in several sessions different chakra-s (centre-s of energy), on enhancing the inner power of transmutation and sublimation, etc. The participant will have the benefit of acknowledging through direct experience the profound effect of the asana-s, the link between certain techniques and modalities of creating different programs according to personal needs. Each session is structured on a few hours and the participant will receive personal guidance step by step in improving the performance of more challenging techniques so that he can also benefit of it in his personal individual practice.

"Constant practice alone is the secret of success" - Hatha Yoga Pradipika

Pris:
960/1200Kr (without food and accomodation)
1545/1785Kr (with food and accomodation)

Tilmeld her eller ring Nathas reception, telefon: 33 93 08 58.